Personal Wellbeing Advice

Latest Update: 30th March 2020 10:15

 

A guide to Coronavirus and your wellbeing - Mind

JAMI have provided some advice for looking after yourself, your family and the community, with some further links to organisations offering remote support. 

Mental Health First Aid England have produced this toolkit for supporting your mental health while working from home

The Government have released guidance on the mental health and wellbeing aspects of coronavirus

Every Mind Matters (a project of the NHS) have advice and resources to support mental health and wellbeing with specific sections related to the virus and the impact of self-isolation and physical distancing

A selection of almost 50 support lines can be found here. These include Jewish charities, general support lines and specialist services such as for bereavement, addiction, debt and anxiety from across the wider voluntary sector.